Tag: healthy

KETO Pulled Pork Sandwich

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Summer is here, the grill is going, and the smell of food is in the air. What better summer favorite than the pulled pork sandwich but Keto style! This recipe calls for the slow cooker, but if you’re like me, summer calls for slow cook on the barbie! So enough of the salivating, time to …

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The Keto Blueprint

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The ketogenic diet has been around for almost a century and is rapidly gaining popularity today. There is a reason why keto is so highly regarded. It’s not a fad diet. It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body …

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